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Fitness. Fun. Results.
Chat with a coach to build a plan that’s right for you.
Have you ever asked yourself...
Do I have time to commit?
Am I fit enough to start?
Can I afford this?
Will I succeed?
What about my injuries?
Will people judge me?
Will this be a waste of money?
Will it be worth it?
We're here to help you find your confidence and take back control of your life.
Chat with a coach
Schedule a Free Intro with one of our GSR FIT coaches.
Start with us
Join a fitness community committed to your success.
Plan your training
Get a personalized program tailored to your needs.
Get stronger, healthier, and happier.
Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.
Have you ever heard the expression “abs are made in the kitchen?” Well, its true! Work with our nutrition coach to get faster results.
Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.
“I’ve struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I’ve never felt better.”
“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
“I’ve been lifting for years but I’m amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
NEED MEAL PREP IDEAS?
Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!
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47 Riverside Drive
Johnson City, NY 13790
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